Battery life on the Apple Watch may have improved down the years, but the smartwatch still requires a charge every day – whether you’re wearing a shiny new Series 6, Series SE or an older model, like the Series 3.
Updates continue to improve the Apple Watch’s efficiency, helping you eke out a bit more than the suggested 18 hours of battery life, but there’s plenty of things you can do to help keep Apple’s smartwatch powered for longer.
More reading: Apple Watch tips for beginners
If you’re finding that your Apple Watch isn’t lasting long enough, here’s the best ways to improve battery life on the smartwatch – and we’ll even tell you how to check how much battery you have.
Apple Watch battery life: FAQs
What is the Apple Watch battery?
The most important thing to know about battery life is that it’s all relative; you could log a workout that drains the battery in a flash, or you could wear the watch all day without really checking it, and it’ll last longer.
There’s tons of variables involved, and it’s up to you how much you’re able to stretch it out, as we’ll explore through the battery saving tips further below in this guide.
Read this: How to charge the Apple Watch
With that said, Apple does provide a general recommendation that applies to the Series 6, Series SE, Series 5, Series 4 and Series 3: 18 hours of battery life after an overnight charge.
What does that 18-hour estimation account for?
That particular recommendation factors in 90 time checks, 90 notifications, 45 minutes of app use and a 60-minute workout with music playback from Apple Watch over Bluetooth.
In flatter terms, you could also zap the entire battery with a two-hour Bluetooth connected call, a one-hour LTE call or seven hours of streaming a playlist over LTE.
Does the Apple Watch Series 6 have good battery life?
With the Series 6, it’s essentially the same equation as the Series 5 with the Always-On Retina display tacked on. Apple says the inclusion of this feature won’t affect the battery whether you turn it on or off. You can get longer than that 18 hours, but if you want to use the new sleep tracking support, you’ll be charging more regularly to use it based on our experience.
How often do you have to charge Apple Watch?
From our testing of all the Apple Watch generations, the equation has stayed much the same – this is a smartwatch that you’ll have to charge at some point every day.
Whether that’s next to your phone at night, or on your desk after a daily workout, is entirely up to you.
How long does the Apple Watch take to charge?
For the Series 5, Series 4 and Series 3, Apple estimates that it takes two hours for Apple Watch to charge, with 80% being reached after 90 minutes on the magnetic charging cable. This may vary if you’re using a third-party charger.
With the new Series 6, it should take a quicker 90 minutes (1.5 hours) to get from 0-100%. For the Series SE, that slows down to 2 hours to get a full charge.
How to check battery life on Apple Watch
If you’re new to the Apple Watch, you’d be forgiven for not stumbling across the battery percentage during your initial play-around in the menus. Here’s all the ways you can view how much juice you have left:
Swipe up on the watch face to access the Control Center and see the battery percentage. To tap into the Apple Watch’s low power mode, touch the battery percentage and then drag the Power Reserve tab.
On some watch faces, you can add a battery complication.
On an iPhone, you can add a battery widget to show the battery percentage of a connected Apple Watch.
When your Apple Watch is charging in Nightstand Mode, simply hit the green charging icon to check the battery percentage.
Apple Watch battery life tips
1. Turn down the color
There’s a reason the Apple Watch interface uses a black background: it’s more energy efficient for the device’s AMOLED display.
Some of the watch faces, though, like Mickey Mouse or the Activity Face, use plenty of vibrant colors and, subsequently, more battery life.
Because watchOS lets you create a handful of customized watch faces you can easily slide between, you should set up a simple black-and-gray watch face to switch over to when you’re in a battery bind.
There are a couple of minimalist faces, like Numerals and X-Large, that are perfect for this. Alternatively, if you’re really in a spot, you can turn on Grayscale mode by heading to General > Accessibility.
2. Turn off always-on display mode
This one obviously applies to Apple Watch Series 5 and the Series 6 (not the SE) or later that support the ability to keep the display alive at all times. The problem however, that keeping that display is going to have some impact on staying power.
If you don’t absolutely need or want to use that always-on mode, go into the settings on your Watch, go to Display & Brightness and tap Always On to turn the feature on or off.
3. Disable Wake on Wrist Raise
On pre-Series 5 and 6 models, the Apple Watch uses its gyroscope and accelerometer to instantly turn on the display for easy viewing whenever you raise your wrist.
Unfortunately, this means that any time you raise your wrist the display will activate. Like when you’re watching a movie, or raising your hand, or stretching. And each time it does, battery life inevitably takes a tiny punch.
You can put an end to this by heading to Settings > General > Wake Screen and toggling off ‘Wake Screen on Wrist Raise’. You’ll then need to tap the screen or a button each time you want to wake the display.
As we mentioned up top, Apple says this doesn’t affect battery life on the Series 5, so read on for more tips if you have the latest model.
4. Reduce motion
There are plenty of fancy graphical tricks in watchOS that are designed to make transitions as seamless as possible, but they also draw a little more power from the processor, which in turn draws a little more life out of that battery.
If you don’t need the neat melding animation to the app home screen or transparency effects when you swipe down on the notification pane, you can turn them both off in the Accessibility menu in the Watch app.
5. Unlock with iPhone
When you’re setting up your Apple Watch, it’ll ask you whether you’d like to turn on Unlock with iPhone. It works exactly like it sounds; when you unlock your iPhone, it’ll also unlock your Apple Watch.
You won’t have to type in your passcode on that tiny Watch screen, which is a wonderful convenience, but you’ll also save time not inputting a passcode, saving precious seconds of display time and, by extension, saving some battery life.
6. Turn off the heart rate monitor
If you’re not interested in the Apple Watch tracking your heart rate every couple of minutes, you can disable the heart rate monitor.
While the heart rate monitor constantly checking your pulse improves the accuracy of calorie estimations, it does take up a significant chunk of battery power to do so.
You can turn it off by heading to the Watch app on your iPhone and going to Privacy > Motion & Fitness. While you’re there, you can also turn off fitness tracking if the fitness elements of the watch aren’t vital to you.
7. Customize iPhone mirroring
Mirroring core iPhone apps like Mail, Messages and Calendar can be extremely helpful, but they can also be redundant.
Do you really need both your Watch and iPhone to ring when someone calls you? Even worse, it sucks battery life. Especially something like Mail, which’ll keep pinging your iPhone for new emails.
Read this: The best Apple Watch straps
You can reduce these issues by customizing how the Watch mirrors those core iPhone apps in the My Watch pane of the Watch app. You can turn off Phone alerts, disable Message alerts and choose which of your mailboxes can send you Watch alerts.
8. Workout Power Saving Mode
If you want to save battery life while working out, Apple has a mode for you.
If you turn on Workout Power Saving Mode in the General section of the Watch app, the phone will turn off the heart rate monitor for walking and running exercises.
Your calorie burn calculations may be less accurate, but you’ll gain some battery life during workouts.
9. Get rid of Activity Reminders
The Activity app is always on your case. If you’ve been sitting for 50 minutes in an hour it’ll remind you to stand. It’ll give you progress updates every four hours. It’ll notify you when you get an achievement.
And then, every week, it’ll send you a summary of what you did and recommend new goals for the next week.
It’s helpful stuff, but all those notifications can ding battery life significantly. You can turn them off in the Activity menu of the companion app.
10. Adjust the haptic vibrations
Sure, getting that gentle buzz when you receive a text, prompt or call is a great way to keep up to date in a discreet way, but limiting this can also have a slight effect on your battery.
If you head to to Settings and go into Sounds & Haptics, simply turn off Prominent Haptics off. Or, alternatively, you can also fiddle with the haptic strength by sliding the control.
11. Turn off Siri
Every time your display is on, your Apple Watch is searching for those two magical words, “Hey Siri,” so that Apple’s personal assistant can set your next appointment or play your favorite song.
It’s a good way to accomplish things hands free, but it’s also a good way to drain your battery. You can turn it off by going to the Siri menu of the General section in the Settings app on your Apple Watch.
12. Turn on Do Not Disturb
You’re in a big meeting and want to neutralise your Apple Watch pings, but you also want them to return after the meeting without having to faff about in big menus. Sounds like you need a healthy dose of Do Not Disturb, friend.
To access Do Not Disturb, simply swipe down from the watch face and bring up the Control Center. Hit the moon icon, as shown above, and your Watch will avoid lighting up, buzzing or making noise for a temporary period.
To adjust just how long this period is, Force Touch the icon. Handily, like on the iPhone, Do Not Disturb can be set to end when you leave your current location, when an event in your Calendar ends or simply for a select period of time.
13. Slim down background refreshes
All of those apps on your Apple Watch are constantly refreshing in the background, pulling in new information so that when you open up the app, you have the latest news or sports score right there with minimal waiting. That convenience comes at a price: battery life.
There’s a Background App Refresh menu in the General section of the Watch app. That’s where you’ll be able to either turn off all background refreshes or toggle them on or off for individual apps.
So you can prioritize refreshes in apps you rely on while turning them off on non-essential apps you rarely use, saving battery life.